top of page
Dan & Lee Mont Blanc.jpg

"Our emotions,

our experiences are present to

heal us."

It was a typical Saturday morning in November 2012 when I acknowledged I was worthy. I was standing in my dining room, looking out at the mountains that I so loved and knew I would never enjoy again to the level I wanted to in my current condition. Standing there in my house, I realized that I would never reach the summits, that the very thing that fueled my soul as a child was off-limits to me as an adult. I was a prisoner in my obese body, in my own self-loathing mindset. Tears formed in my eyes, a knot in my heart, and I felt my entire life drying up.

And there it was, the message I heard and accepted that morning - I am worthy and I held the key to release myself from my own state of fear, of feeling powerless, insecure, unworthy.   

My journey took a sharp detour that morning. It was one that allowed the layers of emotions and the walls of protection that I had built over the years to be removed. It was one where I stopped asking the world to create my happiness, where I took responsibility for my condition, emotionally and physically. To be completely open with you, it was not easy. I faced detours, roadblocks, and at times I felt like my entire life was under construction. However, my journey has brought me to a state of compassion and love where I now acknowledge that I am worthy to be happy, to trust, and to live fully.  

Our souls - our true selves - are constantly receiving messages to bring our body, mind, and soul to be at peace together. We all seek a life of love, one that is full of gratitude, joy, and confidence. If you are reading this and acknowledge the pain of being a prisoner within yourself or not feeling worthy to live your fullest life, then you, too, are receiving the very message you need to start your own journey of healing.

bottom of page