It was a typical Saturday morning, November 2012 when I acknowledged I was worthy. I was standing in my dining room, looking out at the mountains that I so loved and knew I would never enjoy again to the levels I wanted to in my current condition.   Standing there in my house, realizing that I would never reach the summits, that the very thing that fueled my soul as a child was off-limits to me as an adult.  I was a prisoner in my obese body, in my own self-loathing mindset.  Tears formed in my eyes, a knot in my heart, and I felt my entire life drying up.

​

And there it was, the message I heard and accepted that morning, I am worthy, and I held the key to release myself from my own state of Fear, one of feeling powerless, insecure, unworthy.   

​

My journey took a sharp detour that morning.  It was one that I allowed the layers of emotions, the walls of protection that I had built over the years, to be removed.  It was one where I stopped asking the world to create my happiness, where I took responsibility for my condition, emotionally and physically.  To be completely open with you, it was not easy, I faced detours, roadblocks and at times, I felt like my entire life was under construction.  However, my journey has brought me to a state of compassion and love where I acknowledge that I am worthy to be happy, to trust, to live fully.  

​

Our souls, our true selves, are constantly receiving messages to bring our body, mind, and soul to be at peace. We all seek a life of Love, one that is full of gratitude, joy, confidence.  If you are reading this and acknowledge the pain of being a prisoner within yourself, not feeling worthy to live your fullest life, then you too, are receiving the very message you need to start your own journey of healing.